Indoor Seed Starting

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Have you started your seeds? Mat Levinson, founder of Capital Greens Urban Farm, recorded this video with presentation and demonstration in a home setting. Learn how you can start seeds indoors, and get nearly 100% germination, and how to create the ideal conditions for your seedlings to grow into strong, healthy, high-yielding vegetable crops!

Workshop Facilitator: Mat Levinson is the founder and owner of Capital Greens Urban Farm, a sustainable, organic vegetable farm that specializes in growing high-quality, pesticide-free veggies right in the city of Ottawa. Learn more about Capital Greens at

Copyright © 2022 Just Food Ottawa and Mat Levinson. All rights reserved.
Music used with royalty-free licencing.


Start-up Farm Program

Just Food established the Start-Up Farm Program to support new farmers in the Ottawa region. By offering access to land, shared infrastructure/equipment, and training, the program aims to enable more people in this region to start their own successful farm business.

> Read More about Just Food’s Start-up Farm program